Swaddling is a technique where the newborn baby is wrapped in a blanket or cloth and held in our arms. They would feel safe and secure while being held.

It has been found that swaddling helps to calm a crying baby by reducing tension in their body, thus making them feel more comfortable. It also helps the baby sleep better because it mimics the tightness of the womb, which makes them feel safe and secure.

Apart from these benefits, there are many others too such as regulating body temperature, preventing sudden infant death syndrome (SIDS), etc.

The most common advice is to swaddle your baby for at least the first three months. Some babies may need to be swaddled for up to six months.

There are so many different methods for swaddling, and it can be difficult to know which one to use. Check out this video to a step by step instruction on how to swaddle your newborn.

Swaddling is one of the most effective ways to calm a fussy baby. Swaddle blankets are an essential element in this practice. The number of swaddle blankets you need depends on your personal preferences and needs for each time you are swaddling your baby.

However, accidents such as blowouts or spit ups are also bound to happen often, so we usually recommend parents to get 4-5 swaddles.

The best swaddle blanket materials are those that offer the most comfort and safety for your baby. The fabric should be lightweight, breathable, and soft. It should also be durable and easy to wash.

There are many materials that can be used to make a swaddle blanket. Bamboo and cotton are the most often used materials. At Nightingale, we use a blend of 70% bamboo 30% cotton so that your baby can enjoy the buttery soft and breathable properties of bamboo, and the durability of cotton.

For babies with sensitive skin, especially those with eczema, check out this article where we go in depth about choosing the best swaddle blankets.